acai bowl fitspo

The Fitspo Instagrammers

Staying slim will be a cinch if you follow the yummy foodspiration here. I’m all for healthies not selfies – and it is these healthy yet yummy recipes that fuel my Instagram addiction. Thanks to the prol...
Tara Stiles Strala Yoga

Our Review of Strala Yoga

Strala yoga feels like a moving meditation and brings on stronger mind and body connection. Apparently yoga can be stressful when done wrongly. Every time you force yourself into a pose, you release cortisol...
soulscape sentosa 2015

Yoga by Sunset at SOULSCAPE

Get your yoga mats ready and join hundreds of others at the island's most iconic yoga festival, SOULSCAPE. SOULSCAPE is a yearly yoga and mindful movement festival, a unique and energetic lifestyle event....
urbanscape yoga singapore

Rooftop Yoga at UrbanSCAPE

A beautiful Saturday evening at LePark, where friends and new faces gathered for yoga on the rooftop! intheLoop, an online magazine dedicated to yoga, fitness, healthy eating, mind health and lifestyle, held ...
lava yoga

3 Great Yoga Poses with Lava Yoga

The responsibilities of modern women can take their toll, even on the best of us. Lava Yoga, a women-only hot yoga studio from Japan shows five asanas or yoga poses that can help us towards a better well-being....