acai bowl fitspo

The Fitspo Instagrammers

Staying slim will be a cinch if you follow the yummy foodspiration here. I’m all for healthies not selfies – and it is these healthy yet yummy recipes that fuel my Instagram addiction. Thanks to the prol...
Tara Stiles Strala Yoga

Our Review of Strala Yoga

Strala yoga feels like a moving meditation and brings on stronger mind and body connection. Apparently yoga can be stressful when done wrongly. Every time you force yourself into a pose, you release cortisol...
mymaha essential greens

Review of Mymaha The Essential Greens

I start my day with a breakfast smoothie containing 15 different types of fruits, greens and super foods - every day! By doing that, I ensure that I get my day’s worth of nutrition and have peace of mind. ...
soulscape sentosa 2015

Yoga by Sunset at SOULSCAPE

Get your yoga mats ready and join hundreds of others at the island's most iconic yoga festival, SOULSCAPE. SOULSCAPE is a yearly yoga and mindful movement festival, a unique and energetic lifestyle event....
urbanscape yoga singapore

Rooftop Yoga at UrbanSCAPE

A beautiful Saturday evening at LePark, where friends and new faces gathered for yoga on the rooftop! intheLoop, an online magazine dedicated to yoga, fitness, healthy eating, mind health and lifestyle, held ...
raw vegan diet

5 Raw Vegan Facts to Know

1. This is not a “diet” but a lifestyle Being a vegan, eating mostly raw is a long process and does not happen overnight. Some people take longer to transit to a raw vegan lifestyle, you have to listen t...
paleo diet

Paleo Diet Basics with Eugene He

The Paleo diet is purported to reduce inflammation and reduce our chances of developing lifestyle diseases. Fact or fad? Naturopath Eugene He tells us more. What is Paleo? The Paleo Diet, or Paleolithic d...
lava yoga

3 Great Yoga Poses with Lava Yoga

The responsibilities of modern women can take their toll, even on the best of us. Lava Yoga, a women-only hot yoga studio from Japan shows five asanas or yoga poses that can help us towards a better well-being....
Silence is Golden

Silence is Golden

Living in the city we are rarely away from noise. The noise of busy roads, people talking, machines beeping, phones ringing. In fact our ears are subject to a whole barrage of sounds almost constantly and we mi...
Boost your brainpower | singaporefinest.com.sg

Boost your Brain Power

Memory and general mental performance declines for all of us as we age, but there are many ways we can support and enhance our brain power. Here are just a few… Breaking the routine A good number of ou...