acai bowl fitspo

The Fitspo Instagrammers

Staying slim will be a cinch if you follow the yummy foodspiration here. I’m all for healthies not selfies – and it is these healthy yet yummy recipes that fuel my Instagram addiction. Thanks to the prol...
Tara Stiles Strala Yoga

Our Review of Strala Yoga

Strala yoga feels like a moving meditation and brings on stronger mind and body connection. Apparently yoga can be stressful when done wrongly. Every time you force yourself into a pose, you release cortisol...
mymaha essential greens

Review of Mymaha The Essential Greens

I start my day with a breakfast smoothie containing 15 different types of fruits, greens and super foods - every day! By doing that, I ensure that I get my day’s worth of nutrition and have peace of mind. ...
soulscape sentosa 2015

Yoga by Sunset at SOULSCAPE

Get your yoga mats ready and join hundreds of others at the island's most iconic yoga festival, SOULSCAPE. SOULSCAPE is a yearly yoga and mindful movement festival, a unique and energetic lifestyle event....
urbanscape yoga singapore

Rooftop Yoga at UrbanSCAPE

A beautiful Saturday evening at LePark, where friends and new faces gathered for yoga on the rooftop! intheLoop, an online magazine dedicated to yoga, fitness, healthy eating, mind health and lifestyle, held ...
pin tea collection singapore

Singapore Stories Told Through Tea

Tea-lovers now have a collection of unique blends to explore from Singapore' new artisanal tea company, Pin Tea. Inspired by iconic neighbourhoods in Singapore, the brand uses premium full leaf teas from trus...
HIFU Treatment

A Firmer Face with HIFU Treatment

Seong Yeong HIFU Facial Treatment is purported to be the go-to anti-ageing treatment of Koreans. A&B finds out more from Dr Vincent Yeow, medical director of Dream Plastic Surgery. 1. How does Seong Yeo...
doublo face treatment

Reboot your Skin with DOUBLO

Powered by state-of-the-art Korean second generation HIFU (High- Intensity Focused Ultrasound) technology, the DOUBLO is a more cost-effective choice to patients wanting tighter, more rejuvenated skin. Dr Mi...
raw vegan diet

5 Raw Vegan Facts to Know

1. This is not a “diet” but a lifestyle Being a vegan, eating mostly raw is a long process and does not happen overnight. Some people take longer to transit to a raw vegan lifestyle, you have to listen t...
paleo diet

Paleo Diet Basics with Eugene He

The Paleo diet is purported to reduce inflammation and reduce our chances of developing lifestyle diseases. Fact or fad? Naturopath Eugene He tells us more. What is Paleo? The Paleo Diet, or Paleolithic d...